body transformations for busy people ...

 

….We offer exclusive body transformations to busy, successful entrepreneurs who want to produce and perform at a higher level.

Get a free copy of my brand new book, the muscle & hustle method

You cover the shipping and i'll send you a copy of my book completely FREE of charge..

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become the best version of yourself!

What does the 'NEW' you look like?

Take a sneak preview...

Experience new levels of self worth that you've never had before. ✔️

More energy, drive, & focus in your business. ✔️

Get a ROI financially, and in health. ✔️

Enjoy superior levels confidence in all areas of your life. ✔️

Attract your dream soul mate. ✔️

Have better sex. ✔️

More time and energy with your kids. ✔️

Wear the clothes you want to wear, not what you have to. ✔️

Look great in them, look even better out of them. ✔️

Command attention when you walk into a meeting. ✔️

Turn heads as you walk along the beach, rather than hiding away. ✔️

All this an much more without...

...Being a slave to the gym and doing long boring workouts, 

Without going on a diet and starving yourself.

Without meal replacement shakes or pills.

Without losing more precious time with friends and family.

Without relying on a personal trainer or your local gyms class timetable. 

Start getting sustainable results...

In as little as 5-10 minutes of activity a day, in the gym, at home, in the office, at the park, or anywhere you like...

All whilst eating the foods you love and enjoy,

By gaining control and mastering this area of your life on your own terms allows you to sustain the results for the longterm. 

Gain total 'MASTERY' in this area of your life.

MEET ED

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Hey Ed here...

I am a London based body transformation coach, fitness model, and men's physique competitor.

EDFIT was launched as a small local personal training business in North London in 2010.

It all started when I was training some of my close friends; we worked out together and I put them through all my workouts and gave them a nutrition plan that I'd been following and transformed my body with, and they too achieved great results.

I realised I had this 'SUPER POWER' of helping people TRANSFORM their bodies. .

From then on I was constantly approached in the gym for training and nutrition advice, so I thought;  Why not turn my passion for helping others into my business?

And so, EDFIT was born.

I started out as personal trainer working one on one training people in my local gym. I quickly built my clientele and I was working from 6.30 in the morning to 9pm at night. 

And became the fully booked PT that I always wanted to be.

Although this wasn't all it was cracked up to be..

With so many clients, I was finding their results and mine were starting to suffer as I was unable to serve every person to the best of my ability and I was completely burnt out to lead by example myself. 

It was then I realised that it wasn't the workouts that were getting my clients results, but the lifestyle they were leading when they were not with me.

Nowadays I'm more selective about who I work with to ensure you are getting my very best, so you can be your very best!

"I used to have a belly and man boobs, and was always embarrassed to take my t-shirt off on holiday...."

I realised my interest in fitness totally by accident. I don't come from a sporting background, and I certainly wasn't the sportiest or coolest kid in school.

In fact, I was the one that was last to be picked for the team.

I was always one of the smaller boys in the playground. All the other guys seemed to be growing taller, bigger, and stronger, while I remained the same. Even the girls were bigger than me! I guess I was a late bloomer.

As you can imagine, I always dreamt of building a big, muscular physique that I could be proud of. I used to watch the likes of Arnold Schwarzenegger and WWE superstars like Hulk Hogan and Mr Perfect. 

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I wanted to walk down the street looking and feeling as big and strong, with the confidence and charisma of these guys.

On my 14th birthday, I received my first set of weights, and as they say, the rest is history!

Working out is the best thing I've ever done! It has not only transformed my physique, it's changed my life! 

I used to have a belly and man boobs, and was always embarrassed to take my t-shirt off on holiday. I had some real confidence issues and never believed I was good enough.

Nowadays, my mindset has completely changed. As one of the UK's top body transformation experts, and a UKBFF Men’s Physique Competitor, I set my standards high.

I strive to be the very best I can be, and I won’t settle for anything less.

I am very passionate about what I do.

I love helping others change their lives achieve their dreams.

I believe nothing is impossible. If I can do it, then so can you!

Are you ready to change your life?

Let's get you started:

HOW I COACH

I like to make each and every client transformation as easy as possible, without overwhelming you with complicated programs or unrealistic diet plans to follow. 

I guess the best way to sum up what I do is...

I empower you to take baby steps and make small 'tweaks' to your lifestyle to get the wheels turning in the right direction. 

People talk about 'secrets' and 'magic formulas', but it's really as simple as that.  

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That's my 'secret' to sustainable results. 

I make it as easy as possible and coach you in a way that works for you. 

I like to keep things super simple, where you are in the driving seat. 

Our aim would be to agree on one or two small commitments a week that will get you the biggest return.

Each client is unique but the general structure I'd usually follow would be something like this...

Weeks 1-4 - Dietary & Lifestyle Analysis 

75% of the results achieved come from your diet and lifestyle. So this is the area I like to address first to get those big rocks moving. We'll also introduce a simple exercise program based around activities you enjoy. Most of my clients drop 3-4lbs in their first 7-10 days. 

Weeks 5-8 - Training

Once your nutrition and lifestyle is working well, we can then start increasing and optimising your workouts to maximise your results but yet stay in congruence with your busy lifestyle. 

Weeks 9-12 - Reprogramming new habits. 

Weeks 9-12 is all about cementing your new lifestyle and exercise habits that you've been building week by week, so that you are able to sustain your transformation for the rest of your life, and get you to a place where you can do this on your own. 

Weekly Coaching Calls

Coaching sessions are usually delivered via a weekly Skype call.  

On the call, we will take a look at your previous week, go through your current food diary, activities, progress photos, and measurements.

We'll identify whats working well and where you need help.  At the end of the call, we will agree on one or two small committments for the week ahead. 

Our aim is to get you a WIN each and every week, no matter how big or small. 

Take a look at some of the WINS my clients are getting on a weekly basis...

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Lets get your first WIN...

WIN

See what some of my other clients are saying...

MEET

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See more client success stories...

Dolly Randhawa

Michelle Fahrenheim

Zeynep Aslan

Naomi Hutchinson-Smith

Dan Ehrlich

Erdi Toprak

Toby Cisneros

Akin Gazi

Rachel Levy

Lizzie Bean

Stuart Green

Join Team EDFIT...

Roxy Qutteineh 

Nothing is impossible! It took me 12 weeks to see my body as a sculpture! 

Having Ed by my side who pushed me outside my comfort zone I achieved incredible results! Thank You coach!

 

Melanie Knight

Where do I start? When the year started I said to myself I need to join the gym so I could lose weight and improve my health. I had not been to the gym in 3 years and I knew it was going to be a challenge.

I was introduced to Ed at the end of January and ever since then I have felt more confident in my body and going to the gym has become my second job!

He is a great personal trainer,  helping me to achieve my personal goals such as losing weight and staying fit..... and to top it all off my blood pressure is reducing. Personally I feel so much better with my body!
Keep up the good work and I will recommend Ed to anyone who is serious about losing weight and improving their health.

Emily Peacock


Ed has been great at giving me accountability and motivation to continue training and pushes me when I need it the most, especially when the voice inside is saying 'that's enough you can stop now'.

I can see results within weeks of doing a few sessions with him and he's great at helping with advice on nutrition if you need it.

Ed is lovely to work with and makes heading into the gym that little bit easier. I'd recommend him to anyone.

Thank you for all your help!

Sarah Jones

Working with Ed has really helped me to achieve my goals. His experience helped translate 'I'd like to get fitter and stronger', into a structured plan where I can really feel like I'm actually making progress. 

Through 1 on 1 coaching sessions I can't make any excuses. I'm at the gym when I say I will and that really helps me to fit exercise in around my busy lifestyle. By prioritising my training this way is the only way I'm going to achieve my goals. 

I'd recommend Ed as a personal trainer because he clearly knows his stuff! He's fun to train with - pushing you when you need it - and he's passionate about what he does. If you've got a goal in mind, talk to him about it and he'll come up with a plan to help you achieve it. 

I started training with Ed about 9 months ago. I hadn't been regularly exercising for a while and was struggling to motivate myself back in to a routine. Standard offer gym classes weren't  interesting me and I wasn't feeling very confident in my body - I really felt out of shape.

9 months into training and I'm fitter, stronger, leaner and regularly surprise myself with a new personal best - which is a great feeling! I also feel so much more confident in myself because I am proud of what I can do. 

Ed's coaching was the enabler for me to achieve this.   
 

Ross

As someone with experience of using a gym but not getting any traction on my goals, Ed very quickly taught me new exercises and a lot of guidance on my diet and nutrition and I've now made real progress.

I used to be very skinny and exercise shy until I went to university and got interested in the local gym. I've been going to the gym and have worked in a gym for 7 years but it is only until now that I can see any real progress. 

Ed listens to what it is you want to achieve and gives you the tools and support to help you deliver it, always happy to answer questions and a point in the right direction. Sessions are always challenging and bring something new.


 

 

What are you waiting for?

Results Guaranteed

Still sitting on the fence?

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I'm so confident that you will get results by working with me. 

In fact, I guarantee it!

If you don't reach your goals in the time frame we set out for you, and you've implemented everything we've agreed on...

I will carry on working with you at no extra cost, until you do!

So you have nothing to lose except the pounds.

 

 

 

 

What are you waiting for?...