Choose one of the coaching packages to suit your needs.
£100 per month
Here's what's included:
- Progressive strength training program to tone, shape, and strengthen your body.
- Weekly cardio plan to get you fitter and reduce body fat.
- Weekly habit building.
- Coaching on mindset & motivation, technique tips and common mistakes.
- Nutrition training (simple and advanced level). Learn how to build your own nutrition plan that works for you.
- Learn what to eat, when to eat.
- Private Facebook group for accountability, motivation, and to connect with your teammates and share your journey with like minded people.
- Useful resources such as a Healthy Eating Shopping List, Food Portion Guide, and a Supplement Guide.
- Exclusive client only discounts for some of the UK’s leading supplement brands and meal prep providers
- Monthly Check In to keep you on track.
- Full Support.
£200 per month
Includes all of the above plus:
A 30 minute one to one personal training session every week.